The Key to becoming Unbackachable
One of my friends on Facebook suggests – and I quote “Make your core strong – today we are a sitting society and not good for back – need to exercise and sleep with cushion between the legs.” This is good advice and certainly alleviates the problem and exercise is always good. This is the [...]
Back ache manifests itself first of all as lower back pain and then moves up to manifest as upper back pain and neck pain. It also moves down the legs, manifesting first of all as sacral pain then as hip pain and finally knee pain. The number one enemy of cells and tissue is Acidity. [...]
Tags: back ache, back pain, hip pain, knee pain, lower back pain, neck pain, sacral pain, upper back painExactly 15 months ago today, I started on a healing regimen that I had compiled from different natural healing technologies in an attempt to rid myself of years of debilitating non specific lower back pain. It was conversations with a friend – who is a naturopath and a manufacturer of natural remedies – that led [...]
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